Friday, April 30, 2010

Run 2 Start!

Just finished our second run. The picture shows the last of Team A's
run. Chesley (pictured above) is a crazy fast runner. He busts out 6-7
minute miles consistently.

Team B is hanging in there and running strong! I had a rough 3rd run
with almost an entire mile uphill. I made it with relief from Waymon
at the summit. I got back on the road later to finish out my miles.
Now off to dinner at Trey's Bar & Grill in Thomasville.

--
Bryan

Run #2!!

Just finished run number 2! 3.9 Miles in 33 minutes. I was cookin'!
My playlist keeps me going. It consists of Metallica, Kenny Loggins,
Nickelback, Van Halen, AC/DC, Guns N' Roses, and more.

I was looking forward to handing Team C the peanut butter covered
baton, but they decided to leave their hotel when I was finishing.
Seeing as I was running anchor tonight, we had to make up the slack
for Team C. Kathleen, Lee, and Nicole ran 2 miles of Team C's miles.
Go Team B!

The picture above shows the Clanton Police showing interest in our
event. We were probably the most interesting thing he had seen all week!

We are on our way to the hotel now to get some rest. The whole group
is ahead of schedule about 30 minutes. We might finish early on
Saturday!

Until next time...

--
B

Thursday, April 29, 2010

Run For The Reason!! Starting Today

I'm super excited, we are starting our first run today in just under
an hour! I'm on Team B this year. We have the same set of runners and
we added one, yes! Kathleen, Jennifer, Waymon, Holley, Lee, Nicole,
and I will be running. Cherie, Denise, Rosa, and Ben are our drivers.
We are psyched and ready.

Wish us luck!

B

Sunday, March 28, 2010

I made my goal!!



A huge thank you goes out to all of my funders who gave to the American Cancer Society. I'm keeping my part of the deal by continuing training. I'm up to 2-3 miles per day. By the end of April (the time of the run), I will be up to 4 miles per day! It seems like some crazy long distance to run, but it's not. I have some great motivation to keep me going.

If you have not had time to make a donation, there is still time! Click the "Donate" button below to make a donation to the American Cancer Society.



Also, you can go to http://main.acsevents.org/goto/bccoley if the above button does not work.

Continue following right here for updates during the race and to see how my progress is going.

BC

Saturday, February 27, 2010

Training Again!



This running thing is intermittent for me.  Sometimes I run four miles a day every day, but then sometimes I don't do anything for a few months.  However, Run for The Reason gives me the drive to be consistent.  It's tough starting from scratch, but I know it's for a good cause.  Last year the entire team raised >$30,000 for ACS.  I hope we can do better than that this year.  Please, keep me in your thoughts and prayers as I continue my training.  This isn't easy, but I'm going to do it.

You can follow my progress at the following locations:

Wednesday, February 17, 2010

Car Accidents

I hate getting caught in traffic especially when there has been a wreck. The extra time and the delay are not so much the problem as the potential for perpetuating the situation. There is the obvious “onlooker delay” danger, but I have also noticed after being stuck in traffic everyone feels jilted. They see the car in front of them as an impediment and wants to go faster and get in front of them. Therefore, everyone starts a race after passing the wreck. They begin jockeying for position and create an even more dangerous position. What people don’t realize is that which is truly important. It’s not schedules, getting there first, or being on time. I learned what is truly important eight years ago today… the hard way.

Eight years ago today was the worst day of my life. February 17, 2002. It was going to be a typical day for me. The weather was not particularly memorable. It wasn’t raining it wasn’t windy. It was simply another day… or so it seemed. For some reason my mom was not in town. I think she was out of town on business and my dad and I were the only ones home. I went to school driving myself as I usually did and drudged through my typical day. Now I know that pride comes before a fall, but for some reason, my friends and I were talking about car accidents that day. I made the comment that I have never had a wreck and that comment will haunt me forever. I do not really think that it made any impact on what happened later that day, but it does make me think. At the time, I did not think much of it and went about my day.

I went to karate class that night, and on my way home, my life changed forever. I had two different paths to get home, each just as quick as the other, but this night I chose the main road. As I made that left turn that I had made a hundred times before, a Jeep Cherokee smashed into my passenger door. My car spun around, the accelerator locked and the engine revved, and my car plunged directly into a concrete telephone pole. It is by the sovereignty of God that no one was hurt and that my car did not hit any other vehicles and hit the telephone pole. I staggered from the wreckage astonished at what had happened. I kept thinking that these things happen to other people not to me. I proceeded to sit myself down on the curb and contemplate vomiting. Luckily, I had nothing in my stomach. A very nice off-duty sheriff's deputy came over to me and called my father. My dad got there quickly and helped put things in perspective.

As a 17 year old, he taught me a very valuable lesson. I was not sure how he would react to the situation, but upon arrival, he set the tone very quickly by showing concern for me and apathy for the car. He could care less about the car. I was relieved. He taught me about what’s really important in life is not stuff, but people.

People are what make life worth living. Without other people, life would not be much fun would it? I’m sure you have investments in things: a vehicle, a home, a computer, a television, furniture, etc. How, then, are you investing in people? What are you doing that increases your wealth in other people?

Sunday, January 31, 2010

Carpe Diem

Such a small phrase that is somewhat overused, but to me, it is very powerful. I am such a procrastinator. Putting things off is one of my best talents. I’ll give you some tips at a later time.

So, without getting too cliche, these are some thoughts that keep me motivated:

  • Today is the best day to get things done. Garth Brooks said it best “… what you put off for tomorrow has now become today…”

  • Tomorrow is not guaranteed. Get it done today!

  • What are you putting off? Going back to school, learning a new language, learning a musical instrument, something else...


  • On the other side of my coin, I have such a long list of things I want to do. I want to do them all now. I want to read about twenty different books today. I want to learn about four foreign languages. I’m smack in the middle of an MBA program, but I also want to learn to play two more musical instruments right NOW.

    So how do you balance? What is the answer? The internal battle that I have between Procrastination Bryan and Workaholic Bryan will never die. I will always have to choose priorities, make sacrifices, and make choices.

    The point is short just like this post. DO SOMETHING. Regardless of what it is get out there and do something. Don’t be a couch potato. Take and active role.

    Sunday, January 24, 2010

    Hope for Haiti

    In the wake of a natural disaster, the tendency is to want to help. Think back for a second to Hurricane Katrina or 9/11. I’m sure you had an emotional reaction of horror, fear, compassion, or disbelief. What did you want to do? For most of us, provide help, but how? Personally after 9/11 emotions of disgust and betrayal filled my psyche. I wanted our military to do something about it. After Katrina, I similarly felt compassion for those who lost all of their worldly possessions and wanted relief efforts by the Red Cross and National Guard to sweep-in and help. However, I never considered doing something myself.

    I have been watching the devastation of Haiti in sheer shock. I truly feel for the people of Haiti. Harm and I went to the Dominican Republic for our Honeymoon, and the landscape, the climate, the everything of that island is truly paradise. However, lackluster building codes, years of political upheaval, and lack of quality education have left the country susceptible to devastation. Part of me says that ignorance is no excuse “the foolish man builds his house upon the sand.” As out of context as that argument can be, it does go through my head. Why? I am a capitalist at heart which I am more and more believing is similar to evolutionary theory. The strong survive, and the weak perish. That, however, is a discussion for another day.

    I do have compassion in my heart, and I want to help. As Americans, we think that helping means writing a check. Don’t get me wrong, money does help, but writing a check and thinking that you have ‘done’ something is naive. It really gets to me when a big name celebrity puts on a telethon and brings out all of his big name friends. Everyone who watches and donates feels better about themselves because they ‘gave.’ What are we teaching our children by this type of behavior?

    I watched Hotel Rwanda last night. There is a scene where Paul Rusesabagina is talking to a reporter (played by Joaquin Phoenix) who shot some violent footage of the genocide outside of the hotel. Paul says he is glad that the footage will show because people will know the truth and they will send help. The reporter replies that they will say “That’s horrible, then keep eating their dinner.”

    And that’s exactly what we do. We keep eating our dinner, going to work, buying our big-screen TVs, watching NFL football games, and going about our lives like nothing is going-on. Every day people die of hunger, from not having clean water, or for some other frivolous reason. What are you going to do about it? Write another check?

    Let me give you another alternative. Take for example Michael Andrew a photographer. He was personally convicted by this Haiti tragedy. He is in Haiti today DOING something about it. I consider Michael a friend. He was the wedding photographer for my wedding and my brother’s wedding. So, I have spent some time with him on a business level, but I have also followed his blog for a while now. He is truly a genuine person. When he said he was going to Haiti, I knew it was not to draw attention, get sympathy, or try to find out how many people would object. He is passionate about positively changing the world. So what is Michael doing in Haiti? He is documenting all of the orphanages in the area of Port Au Prince. When he finds one, he uploads the GPS coordinates to Facebook and photographs the damage and children. There are many places that have received aide, but others have not. He is basically improving the flow of information back to those who can provide aide. More than anything, he is there. He is sacrificing his own resources, time, money, skills, etc. to make a difference.


    Photo courtesy of MichaeltheMaven.com


    I encourage you to make a difference. Don’t be content with just giving monetarily. Do something. I’m not saying drop everything and go to Haiti, but do something in your community, for a local school, go on a mission trip. Whatever you do, do it sacrificially. Otherwise your motives are selfishly driven, and your actions will be for nothing.

    Whatever it is… Get out there and DO IT. What are you waiting for? Now is the best time!!

    Friday, January 1, 2010

    Aspirations for 2010

    To bring in 2010, I have come up with some aspirations not resolutions. The word resolution means a firm decision to do or not to do something, but the word aspiration means a hope or ambition of achieving something. Therefore, I have the aspiration to achieve these things over the next year. A resolution is more for those who want to go to the gym, quit smoking, lose weight, etc. I have the aspiration to do the following:

  • Post at least 2 new blog posts per month with a goal of one per week.

  • Read one book per month (at minimum).

  • Triathlons: Do at least 3 sprint & start training for Olympic length.

  • Do Run for the Reason (see blog posts from April 2009)

  • Do 1/2 marathon (possibly Music City)

  • Some personal things that I won’t mention here


  • What is it about the new year that makes us celebrate? Is it a reason to party? Maybe so… But why do we not celebrate each new month? Yay for February!! or March! Why not? Why not take it to the next level and celebrate the beginning of each week? Some might argue that they do party every Saturday night. So, what’s the point?

    As I get older, I realize that the new year is more of a formality than something of substance. The new year as a child or youth is something to look forward to. As a student it means half-way through another school year. A new year for a 15 year old means entering the year that you get to drive. But as a 25 year old, I have no more ages to look forward to other than retirement age. Retirement is a completely different post for a different time. My point is that life is mundane and monotonous. Without something greater than ourselves there is little to live for. Therefore, those living the Ecclesiastes life have created events to make life more interesting.

    I tweeted a while back asking the question, “what do you do to keep life from being mundane?”. I got responses anywhere from “have kids” to “read a book.” No one actually got what I was pointing out. The point is that life is mundane. It is boring. However, the followers of Christ have hope in the life after this one.

    So, make aspirations, hope for the future, and make plans for what you will do, but keep in mind that this life is temporary, mundane, futile, and tenuous.

    Ecclesiastes 1:2 -"Meaningless! Meaningless!" says the Teacher. "Utterly meaningless! Everything is meaningless."

    Thursday, December 31, 2009

    10 Most Memorable Moments of the Last Decade...

    I took this idea from BT over at trappster.com. This is a look at my life in the two-thousands(?). Which brings me to a different idea... What do you call the last decade? I'm almost glad it's over, because noone in the last 10 years could answer that question. I grew up in the 80's and 90's, but then the millennium/century turned and everyone was confused. I digress...

    Here's the list:

    2000. This was the year I turned 16 and got my drivers license. This is one of those proverbial coming-of-age events. THis was also the year that I became an Eagle Scout which is one of my proudest moments.


    2001. I went on my first mission trip in 2001. My high-school youth group took all of us to Colorado Springs for a week during this summer. It was particularly memorable, because we drove to Colorado, stopping in Oklahoma City to see the bombing memorial.


    2002. In February of 2002, I had the worst day of my life. I was involved in a car accident that totaled my mom's car. I walked away thankfully, but it was by far the most traumatic experience I have ever had. I learned a lot from it, and I grew a lot because of it. If anything else happened in '02, I don't remember it, because this trumps it all.


    2003. 2003 was a transitional year for me. I graduated high-school, got my first car, went on a trip to Ecuador (which BTW is an amazing country), and started college with strep throat.


    2004. This is the year of "The Flood." I was in the Million Dollar Band at Alabama, and I woke up early on the Saturday of the Iron Bowl to find that my dorm room was 'puddled' with water. Needless to say, I was late for practice that morning. Not only did my room flood, my brother's room (which was located below mine) also flooded, and the basement of the dorm flooded. Turns out there was a pinhole leak in a pipe next to my sink inside the wall.


    2005. In the spring of 2005, I finished 5th in Mallet Wargames. Wargames is a one-shot-one-kill game played on campus at Alabama starting the Monday after Sprig Break. Everyone in the Mallet dorm plays all over campus 24-7 until one person remains. I killed myself during finals week, because I was too stressed out. In the fall of 2005, I took too many lab classes at the same time. I had 4 tests, a presentation, and 5 finals within the last two weeks of class. Those two weeks I lost 10 lbs. due to stress.


    2006. The summer of 2006 my friend Tyler and I played NHL Hitz on X-box every day after work. My nickname was "Skeeter," and I was good. It's an extremely addicting game. Not very difficult, but when you play with someone else, it is impossible to stop playing.


    2007. This was another transitional year. I graduated from college, got married, started my first job, quit my first job (a story for a later date), started my second job, and attended 12 weddings. Yeah, it was a busy year


    2008. In 2008, my wife and I bought our first house and got a dog. We love both of them


    2009. Earlier this year, my wife was involved in a car accident that totaled her car that we both loved. Thankfully she was not injured, but the whole experience was in itself tedious. I dread car shopping, much less being forced against my will to go car shopping. Nevertheless, we found another car that we like.


    I'm sure there are many more examples I could use, but these stick out in my mind. I'm looking forward to the next decade because, I have a chance to write it. I have a clean slate. What will I do? I don't know, but I do have a list of things I want to do. Check out my post tomorrow for what I plan to do in 2010. I don't like the use of "New Year's Resolutions," because it is overused and cliche. So, I will call it goals, aspirations, or something like that. At the end of the next decade I will be 35.

    What will you do with your next 10 years?