Thursday, April 26, 2012

Team B: First Run



Team B "the Best team" is done with the first run. Everyone is ready for lunch, but overall, we had a good run. Looking forward to some short rest and relaxation just before we start up again.

The wind and the heat are a bit intense today, but combined they cancel each other out.

First out today was our team captain Waymon. Hills have an affinity for Waymon, but today they were kind to him. Nicole was batting second and took us through the traffic infested city of Oxford. Littered with red lights and unhappy drivers, Nicole did well despite the obstacles. Nicole also was able to recruit a local runner to join her for a few miles.

In the third spot today was Matt. Matt is new to Team B, but not new to running. He busted out some quick miles. I (Bryan) was batting clean-up right as we got into the midday heat. After battling a few long hills in Munford, I turned it over to Melissa. Melissa pulled us through the middle of nowhere through blazing heat. Robby was our anchor today, and he did a stand-up job of pulling us through to the end. He even ran a few extra tenths of a mile to take us to the handoff with Team C.

Now we're off to the Key West Inn in Childrrsburg for a short nap before running again.

Until then,

--
BC

Run one is done!!

Run one is done! The wind and the sun didn't want to cooperate, but I managed to overcome. All in all it was an ok run. The traffic is extremely perturbed that we are out running which means I guess they hate cancer research.

Team B: Starting up!!

Getting started this morning bright and early! We left Inverness at 6:15am headed to Southwire in Heflin, AL. They always do a stand-up job of providing breakfast before we run. Spending time in the RV getting to know my new group members and getting reacquainted with past members. Good times!

More to come,

BC

Wednesday, April 25, 2012

Run Starts Tomorrow!!

Alabama Power Service Organization's Run for the Reason starts TOMORROW!! It’s hard to believe that the event is here already. I’ve been training hard for the last few months, and I am ready. The rest of the group is excited and ready to run.

We will be live blogging during the run on our group blog. Please follow our progress as we go along: http://runforthereason2012.blogspot.com

I will be live tweeting and blogging as well. You can follow my personal progress at any or all of the following locations:

  • My Personal Blog

  • Twitter

  • Facebook


  • To all of my Donors:

    Thanks so much for your help. Your donation helped me exceed my personal goal of $2,500. The entire group together (21 runners and 12 drivers) raised over $35,000 for the American Cancer Society (the final number isn’t quite calculated yet, but it may be over $40,000). I thank all of my donors again for your donations.

    BC

    Monday, April 23, 2012

    Fundraising: There is still time to donate!!

    A huge thank you goes out to all of my funders who gave to the American Cancer Society. I'm keeping my part of the deal by continuing training. I'm up to 4-5 miles per day. Between Thursday and Saturday, I will run between 20 and 25 miles. It seems like some crazy long distance to run, but it's not. I have some great motivation to keep me going.

    If you have not had time to make a donation, there is still time! Click the "Donate" button below to make a donation to the American Cancer Society.



    Also, you can go to http://main.acsevents.org/site/TR?px=9060315&pg=personal&fr_id=42992 if the above button does not work.

    Continue following right here for updates during the race and to see how my progress is going.

    BC

    Wednesday, March 21, 2012

    Spring has Sprung! And it's fundraising time...

    It's that time of year again! I am excited to announce that I am again participating in a unique and exciting event to raise money in support of the American Cancer Society's mission to save lives from cancer. Please visit my personal page to learn more about my participation in this event and to make a secure, online donation. All contributions are tax deductible and will support the American Cancer Society’s efforts to save lives and create more birthdays by helping people stay well, helping people get well, by finding cures, and by fighting back.

    Every bit helps, so thank you in advance for any support you can provide. Please forward this email to your friends and family on my behalf to encourage them to visit my personal site to support the fight against cancer. Together, we can create a world with less cancer and more birthdays!

    To donate online, visit my personal fundraising page

    Here is a little background on the event:


    The Alabama Power Run for the Reason is a 2 ½ day continuous run through the state of Alabama to raise funds and awareness for the American Cancer Society. Three teams of seven runners each take turns running through the state in leapfrog style. Each runner covers about 20 miles over the weekend. Each team (and therefore each runner) will run twice in a 24 hour period. When not running, participants ride in RVs and sleep in hotels.

    The Run for the Reason (RFTR) participants are employees of Alabama Power and raise funds to support the American Cancer Society (ACS).

  • What: A two and a half day continuous run covering 350 miles
  • Why: To raise funds and awareness for the American Cancer Society
  • How: Teams of runner take turns running through the state in leapfrog style, running approximately 20 miles throughout the event. Runners cover 3 to 4 miles increments every 12 hours. Four drivers per team pilot the runners' RVs and lead vehicles that accompany the runners throughout the state.
  • Where: The run begins at the Alabama/Georgia state line and ends at Alabama's coast, on Dauphin Island.
  • When: Thursday, April 26 - Saturday, April 28, 2011
  • Who: Drivers and runners are Alabama Power or Southern Company employees working in the state of Alabama.
  • Thursday, April 28, 2011

    Event Cancelled: Storm Damage

    Sponsors, friends, and family,

    It is with great disappointment that we have cancelled this year's event. With 400,000 customers of Alabama Power without power and over 100 deaths statewide, we did not feel it was appropriate to continue the event. We do not want to be disrespectful to communities affected, and we do not want to hinder emergency crews or storm crews due to our slow speeds.

    Thank you for your support. We will update the blog with our final fundraising numbers soon. We truly appreciate your support.

    Thank you,


    Bryan Coley

    Saturday, January 1, 2011

    Cash Flows

    I'm not a financial blogger, and I don't recommend following my investment strategies (if you can call them strategies). However, I have spent the greater part of the last few years learning about money. The fundamentals are pretty basic, but it is apparent most people don't know them. So, in the spirit of "My Thoughts" the following is a few thoughts I have on money:

    Due to my business school affiliation, I receive a copy of Business Week every week and a copy of the Wall Street Journal every day. Both are invaluable to a business student (and I assume business execs). Every now and again, I run across something worth sharing. For example, this week Business Week released their "Year in Reveiew." One of the sections is on U.S. Currency or the dollar. To our eyes, the prices of some commodities have gone up (coffee, gasoline, etc.). However, currency is merely a piece of paper that serves an economy for trade. We trade currency every day based on macro- and micro- economic principles that make us 'value' things a certain way. This is why bread in the 1940s cost only a few cents while now it is a few dollars. Bread itself has not changed. Actually, if bread was not perishable, one could have saved bread from the 1940s until today and sold it for a hefty profit (according to the value of the currency). This fundamental idea is shared in a more real sense by Business Week. Last year, one could have bought a gallon of gasoline for a mere 0.85 lb of bacon. This year, that same gallon of gasoline only cost you 0.75 lb of bacon. So, if you bought your gasoline in bacon, it is cheaper this year than last year. Bacon, like bread, isn't a sustainable form of currency (unless you are a pig farmer I suppose). So, we resort to other forms of currency. How then do you protect yourself from inflation of commodities with a deflating form of currency (a dollar)?

    The bottom line... Cash flow is the way to go. It is very simple on paper. Invest your money (current value of your cash) in things that provide a return that is greater than inflation at a later date. If you buy a stock today at $10.00, in a year from now if inflation is 2.5% you want that stock to be valued a least at $12.50. If the stock is valued at more than $12.50, then you have wisely invested your money. If not, then it would have been more valuable in another investment. There are a multitude of vehicles that one can use for investing: common stock, stock options, preferred stock, bonds, bonds with warrants, convertible bonds, mutual funds, hedge funds, exchange traded funds, 401k, IRAs, etc. Each of these has unique risk versus return criterion that make them lucrative in their own right. So, how do you choose, what is best. I try to think of it in a different way...

    Think of investing as an exercise in value maximization. In the study of Finance, one learns how to value a company, an asset, a purchase decision, etc. through a series of cash flows. Cash flows are an interesting animal. Cash is currency. Value is what something is worth (its risk versus return). How does cash translate to value? The answer is cash flows. For example, a company that buys a machine to make widgets will evaluate this asset in a series of cash flows. The company purchases the machine with capital dollars, operates it with O&M dollars, and receives revenues from the sales of the widgets. Very basically, the cash flow is a combination of the amortized capital, O&M, and revenues from widgets in a period of time (usually per month). Using the cash flows a net present value (NPV) can be calculated based on today's dollars. If NPV is positive, then the company should purchase the equipment, make the widgets, and sell them. The whole process is many times more complex, but the basic idea of cash flows is what we're going for here.

    Now, translate that to investing. Invest in things that provide positive cash flows. A real-estate investor will purchase a property and rent it out to receive revenues from the rental. That monthly revenue is a cash flow. No matter what the value of the dollar in the short term (duration of the lease) the cash flows are set. Most people are education investors. They invest in a degree from a college or university and use their expertise to get a job that provides them a salary. That salary is a series of cash flows based on an employment contract. Hopefully, the company that provides the salary will increase the salary greater than or equal to inflation. Lately, this has not been the case.

    Therefore, in order to make up the difference, one must use other vehicles of investment. That sounds easy... if you have extra cash laying around. Most people do not. I had a conversation recently with a neighbor of mine who said some of her family buys a lot of their Christmas presents with debt. They buy their house with debt, their car with debt, debt, debt, debt... it adds up with credit cards, car leases or loans, mortgages, student loans (to finance that education), etc. These all add up to what I like to call negative cash flows. Debt in itself is not bad and is sometimes inevitable/necessary. However, too much debt is bad. When the salary that pays you positive cash flows is all used up by negative cash flows and necessities, there is no room left for investments. Most if not all financial problems are due to debt. Companies file bankruptcy because they can not cover interest payments. Marriages turn into divorce due to stress from debt. I could go on for pages.

    I know exactly what you are thinking. Wow, being debt free sounds nice but that Dave Ramsey stuff doesn't work for real people. (Actually, I've never read Dave, but I hear he does write good stuff.) What I'm saying is don't get caught up in the "gotta have it" American mindset and buy things you can not afford. In most cases, I reccommend not buying anything unless you have the cash to cover the purchase. Credit cards are fine but pay them off each month. Mortgages provide tax incentives, auto loans are sometimes unavoidable. I understand. Just don't buy "stuff" for the sake of having it. I'm reminded of the song Daddy Never Was the Caddilac Kind by Confederate Railroad. The song is dated but the lyrics still stand "Daddy'd say you can't judge a book by looking at its cover/ It's what's inside that really matters/ Daddy never was the Cadillac kind/ He said some things just glitter and shine/ He taught us that love was the one thing money couldn't buy."

    Money is a powerful thing, but it is what we make it to be. If we allow it to compel us only to get more of it, money will control us. However, if we use money in a way that is beneficial to us with the right investments and spending decisions, we will prosper. The bottom line is that you control your money, don't let it control you.

    Tuesday, November 9, 2010

    I only got 3!!!

    Harm and I love giving out candy to the kids at Halloween. This year we went waaay overboard and bought too much. There was a discrepancy between Saturday and Sunday... whatever. Anyway, we ended up with too much candy. So, that brings me to this post. One of the first kids that came to the house was super excited to be trick-or-treating. We were his first stop, and it was obvious he was looking forward to getting tons of candy that night. He looked like he was 4 or 5, and he was really excited (did I mention that?). Anyway, we gave him and the two other kids with him three pieces each and sent them on their way. Promptly upon receiving three pieces of candy, he looked in his bag, looked back at us, then looked towards his parents at the road. He then proceeded to scream back to them "I only got three!!!"

    Now, your initial reaction may be the same as my initial reaction. Spoiled brat. However, in reality, I think a lot of us act this way all the time. Why do people play the lottery? It's just a get-rich-quick scheme. The lottery is an excuse not to work for getting rich. Unfortunately, many people dream of having riches beyond their wildest dreams without having to put in the work to get it. The sad truth to this is that there are people who are fortunate to have made millions in short periods of time. However, (with the exception of the lottery), the vast majority of those cases have years of hard work behind them, but the only thing that is published is the quick profit.

    In reality, many businesses and individuals make profits each and every day one customer and sale at a time. What we have to realize is just like the kid with the candy these profits may come few at a time, but at the end of the day (quarter, year, ..., life), we will have a bag-full of profits to use. Unfortunately, we are a "now" society and don't want to wait for accumulation of wealth. We just want it now.

    Patience is a virtue. Money is not everything. Enjoy life while you can no matter how much money you have.

    What do you struggle with being patient and waiting for? What helps?

    Leave a comment and let me know...

    B

    Wednesday, September 22, 2010

    Bike MS 2010



    Two Days...

    150 miles...

    All for a good cause:
    Multiple Sclerosis


    Please join me in supporting the National Multiple Sclerosis Society as I Bike to the Battlefield. I will ride 150 miles in two days if you will donate to the cause. I'm asking that donors give in multiples of 25. That is you can give $2.50, $5.00, $10.00, or $25.00 (or more!). This is a Twitter and Facebook only drive. I am not raising money any other way. I hope you will help me raise $250 in the next two weeks! I can only do it with your help.

    I will update my Twitter and Facebook accounts along the way. I will post to my blog after each days ride. You can keep up with all of it online from anywhere.

    I am excited about this event. I hope that I am in shape! Please donate if you can:

    DONATE NOW

    Why We Fight MS

    Having multiple sclerosis means that you may suddenly have blurry vision. Or that your memory will fail you for no apparent reason. Or that you may not always be able to walk, let alone ride a bike. The symptoms of MS are different, and devastating, for everyone - the only certainty is that it will affect yet another person every hour of every day.

    Why I Ride

    I've registered for Bike MS because I want to do something for the people who have been diagnosed - and because I want to do everything to prevent more people from learning what it means to live with this disease. Today, there is no cure for multiple sclerosis, and with diagnosis occurring most frequently between the ages of 20 and 50, many individuals face a lifetime filled with unpredictability.

    Why You Should Sponsor Me

    The National Multiple Sclerosis Society will use funds collected from Bike MS to not only support research for a cure tomorrow, but also to provide programs which address the needs of people living with MS today. Because we can fight this disease by simply riding a bike, because we have chosen to help thousands of people through a contribution to Bike MS, we are now getting closer to the hour when no one will have to hear the words, "You have MS."