Friday, April 27, 2012

Team B: I like your shoes...



I like your shoes...

My momma said you can tell a lot about a person by their shoes: who they are, where they been, where they go... You know if I think about it real hard I can remember my first pair of shoes....

60% done Team B!! Our theme song is "Against the Wind" by Bob Seger. We decided if Forrest Gump could run to that song, we can too.

Our event is coming to a close rather quickly, but we're having a good time. We're off to our standard Friday lunch location in Thomasville before showering and getting a nice nap. We have two runs left and these should be easier. We are beginning to feel the soreness and stiffness set-in, but it's all for a good cause!

--
BC

Team B: A Little Extra Motivation...



After our midnight run yesterday, we are battling sleep depravation and muscle soreness, but we know we're only getting started. We took the baton from Team A and affectionately soaked them with water guns as we start down the road again. We needed a little motivation to get started this morning; so our creative driver Ben came up with a great way to motivate team captain Waymon.

Today we are running through the town of Camden, AL. There are some nice hills here in south central Alabama, but the scenery is beautiful. Looking forward to getting through our third run and being over half-way done.

Until then,

BC

Thursday, April 26, 2012

Team B: First Run



Team B "the Best team" is done with the first run. Everyone is ready for lunch, but overall, we had a good run. Looking forward to some short rest and relaxation just before we start up again.

The wind and the heat are a bit intense today, but combined they cancel each other out.

First out today was our team captain Waymon. Hills have an affinity for Waymon, but today they were kind to him. Nicole was batting second and took us through the traffic infested city of Oxford. Littered with red lights and unhappy drivers, Nicole did well despite the obstacles. Nicole also was able to recruit a local runner to join her for a few miles.

In the third spot today was Matt. Matt is new to Team B, but not new to running. He busted out some quick miles. I (Bryan) was batting clean-up right as we got into the midday heat. After battling a few long hills in Munford, I turned it over to Melissa. Melissa pulled us through the middle of nowhere through blazing heat. Robby was our anchor today, and he did a stand-up job of pulling us through to the end. He even ran a few extra tenths of a mile to take us to the handoff with Team C.

Now we're off to the Key West Inn in Childrrsburg for a short nap before running again.

Until then,

--
BC

Run one is done!!

Run one is done! The wind and the sun didn't want to cooperate, but I managed to overcome. All in all it was an ok run. The traffic is extremely perturbed that we are out running which means I guess they hate cancer research.

Team B: Starting up!!

Getting started this morning bright and early! We left Inverness at 6:15am headed to Southwire in Heflin, AL. They always do a stand-up job of providing breakfast before we run. Spending time in the RV getting to know my new group members and getting reacquainted with past members. Good times!

More to come,

BC

Wednesday, April 25, 2012

Run Starts Tomorrow!!

Alabama Power Service Organization's Run for the Reason starts TOMORROW!! It’s hard to believe that the event is here already. I’ve been training hard for the last few months, and I am ready. The rest of the group is excited and ready to run.

We will be live blogging during the run on our group blog. Please follow our progress as we go along: http://runforthereason2012.blogspot.com

I will be live tweeting and blogging as well. You can follow my personal progress at any or all of the following locations:

  • My Personal Blog

  • Twitter

  • Facebook


  • To all of my Donors:

    Thanks so much for your help. Your donation helped me exceed my personal goal of $2,500. The entire group together (21 runners and 12 drivers) raised over $35,000 for the American Cancer Society (the final number isn’t quite calculated yet, but it may be over $40,000). I thank all of my donors again for your donations.

    BC

    Monday, April 23, 2012

    Fundraising: There is still time to donate!!

    A huge thank you goes out to all of my funders who gave to the American Cancer Society. I'm keeping my part of the deal by continuing training. I'm up to 4-5 miles per day. Between Thursday and Saturday, I will run between 20 and 25 miles. It seems like some crazy long distance to run, but it's not. I have some great motivation to keep me going.

    If you have not had time to make a donation, there is still time! Click the "Donate" button below to make a donation to the American Cancer Society.



    Also, you can go to http://main.acsevents.org/site/TR?px=9060315&pg=personal&fr_id=42992 if the above button does not work.

    Continue following right here for updates during the race and to see how my progress is going.

    BC

    Wednesday, March 21, 2012

    Spring has Sprung! And it's fundraising time...

    It's that time of year again! I am excited to announce that I am again participating in a unique and exciting event to raise money in support of the American Cancer Society's mission to save lives from cancer. Please visit my personal page to learn more about my participation in this event and to make a secure, online donation. All contributions are tax deductible and will support the American Cancer Society’s efforts to save lives and create more birthdays by helping people stay well, helping people get well, by finding cures, and by fighting back.

    Every bit helps, so thank you in advance for any support you can provide. Please forward this email to your friends and family on my behalf to encourage them to visit my personal site to support the fight against cancer. Together, we can create a world with less cancer and more birthdays!

    To donate online, visit my personal fundraising page

    Here is a little background on the event:


    The Alabama Power Run for the Reason is a 2 ½ day continuous run through the state of Alabama to raise funds and awareness for the American Cancer Society. Three teams of seven runners each take turns running through the state in leapfrog style. Each runner covers about 20 miles over the weekend. Each team (and therefore each runner) will run twice in a 24 hour period. When not running, participants ride in RVs and sleep in hotels.

    The Run for the Reason (RFTR) participants are employees of Alabama Power and raise funds to support the American Cancer Society (ACS).

  • What: A two and a half day continuous run covering 350 miles
  • Why: To raise funds and awareness for the American Cancer Society
  • How: Teams of runner take turns running through the state in leapfrog style, running approximately 20 miles throughout the event. Runners cover 3 to 4 miles increments every 12 hours. Four drivers per team pilot the runners' RVs and lead vehicles that accompany the runners throughout the state.
  • Where: The run begins at the Alabama/Georgia state line and ends at Alabama's coast, on Dauphin Island.
  • When: Thursday, April 26 - Saturday, April 28, 2011
  • Who: Drivers and runners are Alabama Power or Southern Company employees working in the state of Alabama.
  • Thursday, April 28, 2011

    Event Cancelled: Storm Damage

    Sponsors, friends, and family,

    It is with great disappointment that we have cancelled this year's event. With 400,000 customers of Alabama Power without power and over 100 deaths statewide, we did not feel it was appropriate to continue the event. We do not want to be disrespectful to communities affected, and we do not want to hinder emergency crews or storm crews due to our slow speeds.

    Thank you for your support. We will update the blog with our final fundraising numbers soon. We truly appreciate your support.

    Thank you,


    Bryan Coley

    Saturday, January 1, 2011

    Cash Flows

    I'm not a financial blogger, and I don't recommend following my investment strategies (if you can call them strategies). However, I have spent the greater part of the last few years learning about money. The fundamentals are pretty basic, but it is apparent most people don't know them. So, in the spirit of "My Thoughts" the following is a few thoughts I have on money:

    Due to my business school affiliation, I receive a copy of Business Week every week and a copy of the Wall Street Journal every day. Both are invaluable to a business student (and I assume business execs). Every now and again, I run across something worth sharing. For example, this week Business Week released their "Year in Reveiew." One of the sections is on U.S. Currency or the dollar. To our eyes, the prices of some commodities have gone up (coffee, gasoline, etc.). However, currency is merely a piece of paper that serves an economy for trade. We trade currency every day based on macro- and micro- economic principles that make us 'value' things a certain way. This is why bread in the 1940s cost only a few cents while now it is a few dollars. Bread itself has not changed. Actually, if bread was not perishable, one could have saved bread from the 1940s until today and sold it for a hefty profit (according to the value of the currency). This fundamental idea is shared in a more real sense by Business Week. Last year, one could have bought a gallon of gasoline for a mere 0.85 lb of bacon. This year, that same gallon of gasoline only cost you 0.75 lb of bacon. So, if you bought your gasoline in bacon, it is cheaper this year than last year. Bacon, like bread, isn't a sustainable form of currency (unless you are a pig farmer I suppose). So, we resort to other forms of currency. How then do you protect yourself from inflation of commodities with a deflating form of currency (a dollar)?

    The bottom line... Cash flow is the way to go. It is very simple on paper. Invest your money (current value of your cash) in things that provide a return that is greater than inflation at a later date. If you buy a stock today at $10.00, in a year from now if inflation is 2.5% you want that stock to be valued a least at $12.50. If the stock is valued at more than $12.50, then you have wisely invested your money. If not, then it would have been more valuable in another investment. There are a multitude of vehicles that one can use for investing: common stock, stock options, preferred stock, bonds, bonds with warrants, convertible bonds, mutual funds, hedge funds, exchange traded funds, 401k, IRAs, etc. Each of these has unique risk versus return criterion that make them lucrative in their own right. So, how do you choose, what is best. I try to think of it in a different way...

    Think of investing as an exercise in value maximization. In the study of Finance, one learns how to value a company, an asset, a purchase decision, etc. through a series of cash flows. Cash flows are an interesting animal. Cash is currency. Value is what something is worth (its risk versus return). How does cash translate to value? The answer is cash flows. For example, a company that buys a machine to make widgets will evaluate this asset in a series of cash flows. The company purchases the machine with capital dollars, operates it with O&M dollars, and receives revenues from the sales of the widgets. Very basically, the cash flow is a combination of the amortized capital, O&M, and revenues from widgets in a period of time (usually per month). Using the cash flows a net present value (NPV) can be calculated based on today's dollars. If NPV is positive, then the company should purchase the equipment, make the widgets, and sell them. The whole process is many times more complex, but the basic idea of cash flows is what we're going for here.

    Now, translate that to investing. Invest in things that provide positive cash flows. A real-estate investor will purchase a property and rent it out to receive revenues from the rental. That monthly revenue is a cash flow. No matter what the value of the dollar in the short term (duration of the lease) the cash flows are set. Most people are education investors. They invest in a degree from a college or university and use their expertise to get a job that provides them a salary. That salary is a series of cash flows based on an employment contract. Hopefully, the company that provides the salary will increase the salary greater than or equal to inflation. Lately, this has not been the case.

    Therefore, in order to make up the difference, one must use other vehicles of investment. That sounds easy... if you have extra cash laying around. Most people do not. I had a conversation recently with a neighbor of mine who said some of her family buys a lot of their Christmas presents with debt. They buy their house with debt, their car with debt, debt, debt, debt... it adds up with credit cards, car leases or loans, mortgages, student loans (to finance that education), etc. These all add up to what I like to call negative cash flows. Debt in itself is not bad and is sometimes inevitable/necessary. However, too much debt is bad. When the salary that pays you positive cash flows is all used up by negative cash flows and necessities, there is no room left for investments. Most if not all financial problems are due to debt. Companies file bankruptcy because they can not cover interest payments. Marriages turn into divorce due to stress from debt. I could go on for pages.

    I know exactly what you are thinking. Wow, being debt free sounds nice but that Dave Ramsey stuff doesn't work for real people. (Actually, I've never read Dave, but I hear he does write good stuff.) What I'm saying is don't get caught up in the "gotta have it" American mindset and buy things you can not afford. In most cases, I reccommend not buying anything unless you have the cash to cover the purchase. Credit cards are fine but pay them off each month. Mortgages provide tax incentives, auto loans are sometimes unavoidable. I understand. Just don't buy "stuff" for the sake of having it. I'm reminded of the song Daddy Never Was the Caddilac Kind by Confederate Railroad. The song is dated but the lyrics still stand "Daddy'd say you can't judge a book by looking at its cover/ It's what's inside that really matters/ Daddy never was the Cadillac kind/ He said some things just glitter and shine/ He taught us that love was the one thing money couldn't buy."

    Money is a powerful thing, but it is what we make it to be. If we allow it to compel us only to get more of it, money will control us. However, if we use money in a way that is beneficial to us with the right investments and spending decisions, we will prosper. The bottom line is that you control your money, don't let it control you.